Eileen Barbour is the Health Promotions Coordinator at HealthPlex. A life-long resident of Fayetteville, she has worked at HealthPlex for more than 13 years and at medical fitness centers for 22 years. She completed her Bachelor’s
As we draw close to celebrating another New Year, many of us are focused on making changes to become a stronger, healthier, and more active version of ourselves. If you live and work in the Fayetteville area, look no further than Cape Fear Valley’s H
The US Army Special Forces (SF), known as Green Berets because they are awarded a green beret to wear following the rigorous selection and training process, are specialized military units trained to conduct special operations. Photo provided by the G
Fuel to Serve will go “beyond the dining hall,” using food and shared meals as trusted entry points to link families with a broader network of resources. Photo courtesy of USAA.USAA and the Robert Irvine Foundation recently announced Fuel to Serve. T
Yes, those are decorations currently in my home. Yes, I may have spent more money than average for two oversized mums that are taking up way too much space on my porch, and yes, I may have stood my ground in a Lowe’s hardware store arguing with my hu
