Eileen Barbour is the Health Promotions Coordinator at HealthPlex. A life-long resident of Fayetteville, she has worked at HealthPlex for more than 13 years and at medical fitness centers for 22 years. She completed her Bachelor’s
As we draw close to celebrating another New Year, many of us are focused on making changes to become a stronger, healthier, and more active version of ourselves. If you live and work in the Fayetteville area, look no further than Cape Fear Valley’s H
I have now completed three decades on Earth. And I don’t know how to feel about that. It’s one thing to be told you’re getting old by your great-aunt Gertrude, or to pass major life milestones like graduating from high school or college, but there’s
For local nonprofit The CARE Clinic, financial sustainability depends entirely on private support—making the 25th annual Toast of the Town fundraising event on Sept. 18 a crucial component of the organization’s annual budget. Photo provided
The Bogey Brothers, located in Cameron, N.C., has four multi-sport simulator bays that promise fun for all ages. Whether it’s your first time hitting a golf ball or you frequent the fairway, this venue offers a new way to experience the sport. In add
